“Stress is the main culprit.”

Numerous health problems are greatly influenced by stress and the most widespread problem affects everyone, regardless of gender or age. Genetics, hormonal changes, underlying medical disorders, and lifestyle choices are a few factors that can affect hair loss. 

Does stress in men cause hair loss?

Yes, stress can cause men to lose their hair. Telogen effluvium, or stress-induced hair loss, is a medical term. It is a sort of transient hair loss that happens when the hair cycle is disturbed. Stressful situations or extended or extreme bouts of stress might cause hair follicles to enter the resting phase (telogen phase) earlier than they should, increasing hair loss.

Hair loss during telogen effluvium typically spreads throughout the scalp rather than in specific patterns. Usually, it doesn’t show up until a few months following a stressful time or event. The shedding is brief, and hair typically grows back once the underlying stress is alleviated or adequately handled.

Another hair loss disease, alopecia areata, an autoimmune condition in which the immune system unintentionally attacks hair follicles, can also be brought on or made worse by stress.

It’s crucial to remember that not everyone will lose their hair due to stress and that each person will feel stress differently. Hair loss may also be influenced by additional elements like heredity, underlying medical disorders, and hormone imbalances.

A dermatologist or other healthcare provider with expertise in hair issues should be consulted if you notice substantial hair loss or are concerned about stress-related hair loss. They can assess your condition, pinpoint the underlying reason, and offer suitable advice and treatment alternatives depending on your circumstances.

Reasons for hair loss in Men in Summer 

 It’s important to keep in mind, though, that certain summertime circumstances or events may indirectly cause hair loss:

Telogen effluvium: Telogen effluvium is a form of transient hair loss that can be brought on by intense physical or emotional stress. It happens when many hair follicles enter the telogen phase (when they should be resting) before they should and then shed. Telogen effluvium is associated with summer and can result from stressful conditions or occurrences.

Excessive sun exposure: The hair shaft can be harmed by prolonged summer sun exposure, making it more fragile and prone to breakage. It could make it seem like your hair is thinning or falling out. Wearing caps or using sun-protective hair products are important ways to protect your hair from excessive sun exposure.

Seasonal hair loss: Some people may naturally lose their hair as the seasons change, including summer. This transient loss is a normal part of the hair’s growth cycle. Unless there is a noticeable rise in hair loss or other concurrent symptoms, it shouldn’t be a cause for concern.

It’s critical to realise that hair loss is a complicated issue, and while stress can contribute to it, it is typically not the only one. A dermatologist or other healthcare provider with expertise in hair issues should be consulted if you notice substantial hair loss or have concerns about the health of your hair. Depending on your circumstances, they can assess your case, conduct the necessary tests, and offer suitable advice and treatment alternatives.

Precautions to reduce hair fall during summer:

Men might adhere to the following practises and solutions to assist in lessening hair loss in the summer:

Protect your hair from the sun: You can shield the sun’s rays from your hair by donning caps or using an umbrella. The hair cuticle can be harmed by UV rays, which increases its brittleness and dryness risk.

Keep your scalp clean: Keep it clean by routinely washing it with mild shampoo to eliminate sweat, grime, and extra oil. A clean scalp encourages stronger hair development and lowers the chance of developing scalp problems that can cause hair loss.

Hydrate and moisturise: To maintain the health of your hair, drink enough water to keep your body hydrated. If you spend much time outside or in chlorinated pools, use conditioners and hair treatments to hydrate and nourish your hair.

Avoid overusing heat styling products: Because they can harm the hair shaft, heat styling tools, including hair dryers, straighteners, and curling irons, should be used sparingly. Use a heat-protectant spray and reduce the temperature of the tools if you must use heat styling.

Be gentle with wet hair: Handle wet hair delicately because it is more susceptible to harm. Start at the ends and work your way up to the roots of the tangles with a wide-toothed comb or detangling brush.

Maintain a healthy diet: Eat a balanced diet of vitamins, minerals, and proteins to promote strong hair growth. Include a variety of foods in your meals, such as fruits, vegetables, whole grains, lean meats, fish, nuts, and seeds.

Manage stress: Find healthy techniques to control your stress levels because stress can cause hair loss. Take part in relaxing activities, such as yoga, meditation, or enjoyable hobbies.

Avoid tight hairstyles: Avoid wearing tight hairstyles because they might lead to hair breakage or traction alopecia. Choose looser hairstyles that won’t put undue stress on your hair follicles.

Speak with a healthcare provider: In the summer, if you experience severe hair loss or worry about your hair, it is best to see a dermatologist or other healthcare provider specialising in treating hair diseases. They may assess your circumstance, determine any underlying problems, and offer you individualised counsel and treatment choices. As hair regrowth takes time, individual outcomes may differ. It’s crucial to be patient. Adopting these methods and maintaining a regular hair care routine can help support healthy hair and reduce summertime hair loss.

Before undergoing any hair transplant, you should be aware that the cost will depend on several factors, and the outcomes may vary. 

While some hair transplant facilities provide consultations without charge, others do. You will become more knowledgeable about many aspects of hair transplantation throughout the consultation session. Your surgeon or doctor may also be willing to work out a price.

To determine the prices and locate the surgeon who is best for you, you can discover a lot of advice online. Keep in mind that expenses that are influenced by the surgeon’s ability shouldn’t be cut. Even though it is more expensive, choosing the proper surgeon will help you receive the greatest outcomes.

 For the best treatment and affordable Hair Transplant cost in Hyderabad Madhapur, meet Cyber Hairsure Clinic at 040 49540202 / 8331020202.